SHOULDERS: PART 1- WHAT'S THE SCOOP? — The Body Works Clinic

The shoulder is made up of four joints. 1. Acromial-clavicular (AC), 2. Sternoclavicular (SC), 3. Glenohumeral (GH), 4. Scapulothoracic. The traditional main muscles of the shoulder include the SITS muscles or Supraspinatous, Infraspinatous, Teres Minor and Subscapularis. You can see where these mus

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