10-Minute Chair Exercises for Seniors; 7 Simple Workout Routines for Each Day of the Week. 70+ Illustrated Exercises with Video demos for Cardio, Core (Paperback)

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Seven Minute Workout

10-Minute Home Workouts for Seniors; 7 Simple No Equipment Workouts for Each day of the Week. 70+ Illustrated Exercises with Video Demos for Cardio, (10-Minute Simple Home Workouts for Seniors): Hardy

7-Minute Good Morning! Chair Workout for Seniors, at home, no equipement

10-Minute Home Workouts for Seniors; 7 Simple No Equipment Workouts for Each day of the Week. 70+ Illustrated Exercises with Video Demos for Cardio, Core, Simple Home Workouts for Seniors Book

101 Chair Exercises for Seniors: Daily Routines to Build Balance, Improve Mobility, and Have Fun (Keeping the brain sharp for elderly): Willis, Phillip: 9798853959019: : Books

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