10 Reasons Why I Love DDP Yoga

Yoga has been a long-time passion of mine. The first time I tried it was a half-hour exercise show that came on every morning when I was younger. It was relaxing and yet also gave me sore muscles (in a good way). My balance, flexibility, and coordination improved as I practiced yoga, using different forms,…

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DDP YOGA - At the top of that 10 Count Push-Up Like: 😅 🤬 💪 #Stronger #pushup #DDPY #exercise #monday #workout #strength #cardio #plank #NeverGiveUp