15-Minute Ab Workout, Abs and Core Exercises

So many people ask us how to get toned, defined abs, so we’ve put together this handy guide for a simple 15-minute ab workout. It’s crunch time.

15 MIN STANDING ABS (with weights)

15 minutes: Fast ab workout at home. No equipment!

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15-Minute Ab Workout, Abs and Core Exercises

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Work Out Abs Without Crunches or Situps to Work Upper Abs, Lower Abs, and Obliques

Forget sit-ups — you only need 3 standing ab exercises, 15 minutes, and 1 kettlebell to build your core

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15 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)

15-Minute Abs, Butt and Thigh Workout