15-Minute No-Equipment Waist Slimming Workout

By A Mystery Man Writer

As you already know you can't spot reduce, but if you're trying to lose weight around your waist this no-equipment waist slimming workout can definitely help! We've included a few cardio moves, to increase your metabolism and boost fat loss, and strength exercises, to target your abs, obliques and the transverse abdominal muscle and enhance your waistline. For best results, make sure you stay hydrated and stick to a balanced and healthy diet!

Chloe Ting 2023 Hourglass Challenge

15-Minute No-Equipment Waist Slimming Workout

Nicci Robinson

Core Cardio Split Workout, 41% OFF

How to Burn 200 Calories in 15-30 minutes: 11 Exercises

Weight Training for Women: 4-Week Beginner-Friendly Plan

15 Minute Training Guide (Women`s Health 2014,Better Sex Yoga

hips.hearstapps.com/hmg-prod/images/ab-workouts-15

15-Minute Abs, Butt and Thigh Workout

©2016-2024, slotxogame24hr.com, Inc. or its affiliates