By A Mystery Man Writer
Fitness SA July-August 2018 (Digital)
Core Workouts
Core Workouts
Pretty Fierce: Weight Loss – 2 Lazy 4 the Gym
20-Minute Thighs, Legs and Abs Workout
15-Minute HIIT Ab Workout, Home Abs Workout
No More Sit-Ups: 7 TRX Moves to Work Your Abs
20-Minute Core Workout - Standing Ab Exercises
Wednesday Workout: 20 Minute Bodyweight Tabata Workout – Burpees to Bubbly
Your Beginner Guide to Tabata Workouts.