21-Day Run/Walk Program for Fat Loss

Shed unwanted pounds with this run/walk program specifically designed to promote fat loss, with people of all athletic abilities in mind!

21 Day Health Challenge

A 5-Week 5K Training Plan for Beginners

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I'm 5'8” and 157 pounds. What would be a good workout and diet

Jazzy Lim (lim_jazzy@) / X

21 Day Health Challenge

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Pace Calculator: How to Calculate Running Pace and Speed

Jazzy Lim (lim_jazzy@) / X

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Jazzy Lim (lim_jazzy@) / X