30-15 Intermittent Fitness Test

The 30-15 IFT measures aerobic and anaerobic capacity, change of direction qualities, and ability to recover during intermittent exercise.

30-15 IFT 40m

The 30-15 Intermittent Fitness Test – two decades of learnings

Il 30-15 Intermittent fitness test

30-15 Intermittent Fitness Test (@30_15IFT) / X

The 30-15 Intermittent Fitness Test – two decades of learnings

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30-15 Intermittent fitness test - footballscience.net

30-15 Intermittent Fitness Test: che cos'è - PerformanceLab

HIIT Science - The 30-15 Intermittent Fitness Test (VIFT) gives us

30-15 IFT - Apps on Google Play

Test–retest reliability of the 30–15 Intermittent Fitness Test: A

30-15 Intermittent Fitness Test: che cos'è - PerformanceLab