5 Exercises to Try Instead of Leg Extensions

The leg extension exercise primarily targets the quadriceps muscle group in the front of the thigh. Alternatives to the leg extension can work similar muscle groups such as: These exercises can be…

This Knee-Friendly Workout Proves You Don't Need Squats to Work Your Legs and Butt

I have a squat cage with lat pulldown/low row cable add-on. What attachment/ exercises can you suggest to simulate leg curl/extension machine? Or am I better off with a bench attachment for

10 Leg Extension Alternatives & Substitutes: How To Train Quads Without Machines (At Home Options)

How to Get Your Leg Extension: 11 Steps (with Pictures) - wikiHow Fitness

Are Leg Extensions Bad For Your Knees? The Truth Unveiled! – DMoose

How to do a Single Leg Curl

5 most effective leg press alternative exercises to try

How to Do Leg Extensions Without a Machine

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15 Exercises To Do With A Leg Extension/Leg Curl Machine At Home