6 Dynamic Golf Stretches for your On the Course Warm Up
By A Mystery Man Writer
Performing dynamic golf stretches prior to playing is one of the best ways to warm up. Instead of sitting in stagnant positions, it’s better to keep the body moving and the blood flowing. This article will teach you how, and give you a sample routine to follow!
What Is a Dynamic Warm-Up and What Exercises Should It Include? - The New York Times
These Six Post-Workout Cooldown Exercises Can Help Improve Flexibility - WSJ
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