7 Golf Stretches That Improve Flexibility

Use these 7 golf stretches to improve your flexibility, your swing, and your game. Stretching helps prevent injuries and boost performance.

Stretch Zone Wake Forest - 7 must have stretching to improve your golf swing 1. Side stretch ( Lats and triceps ). 2. Rotation ( Oblique and back ). 3. Rotator cuff (

Flexibility and Stretching

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Michael Lau, PT, DPT, CSCS - Verywell Fit