Plus Fitness 24/7 Morley - Who wants to work ARMS ?? 💪 Your

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Plus Fitness 24/7 Morley

Yes4All Twister Arm Exerciser - Adjustable 22-440lbs Hydraulic Power, Home Chest Expander, Shoulder Muscle Training Fitness Equipment, Arm Enhanced Exercise Strengthener : Everything Else

Plus Fitness 24/7 Morley - This week we are going to focus on the CORE muscles SUPER SET 1 (with 60sec rest at end) 30x High Knees 🔹10x Climber Taps 🔹10x Plank

Plus Fitness 24/7 Morley - Your local gym in Morley is OPEN and