The Wellness Wheel's 9 Self-Care Categories — Parent Self Care

Going beyond buzz words, what does self-care really mean? Read more to find out!

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The Wheel of Life as a self-improvement tool

Free and customizable mental health templates

The 12 Areas Of Life Balance

160 MSW Group + Individual Art Therapy ideas

Free and customizable self care templates

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Power 9® - Blue Zones

The wheel to balance your life

A self-care wheel is a visual representation of the areas of your life where you can practice self-care. The different categories include Physical,

Self-Care Wheel (PDF)

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