By A Mystery Man Writer
Every day we have the power to make choices that are empowering and help us feel our best. We can’t always control how we feel when we wake up in the morning, but we can control how we choose to move throughout the rest of our day. Joy may not always come easy, but it is a feeling that can be cultivated daily with the
Practice this sequence when you need to boost your mood and lift your spirits.
Anjali Mudra and the meaning of Namaste — Breathing Space Yoga
Yoga – Chopra
Living in the Light — Kalamazoo Public Library
15-Minute Warming Yoga Sequence for Winter – Chopra
A Yoga Practice to Kick Off the New Year – Chopra
Yin Yoga: How to Try it at Home – Chopra
Chopra Mind-Body Zone Lake Nona Performance Club
Deepak Chopra's Yoga Sequence to Reach Higher Consciousness
How Yoga can bring in Joy - Times of India