Physical Therapist's Abs and Butt Workout For Beginners

This 20-minute foundational workout for abs and butt, created by a physical therapist, will help you strengthen your core and activate your muscles.

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320 Fitness ideas fitness, exercise, workout

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Only Play Emilia Training Leggings - Hybryd, only play leggings

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ameri EMILIA PAINT SWEAT TOP

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