Addressing the Myths of Group Fitness
By A Mystery Man Writer
Over a decade ago, I walked into my first group fitness class at the Arizona State University fitness center. I had no experience working out in a gym. The only exercise I had previously done was P.E. in grade school. When I began my fitness journey, I was working towards a bachelor’s degree in nutrition.I […]
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GPALA on X: Our Principles Of Group Psychotherapy workshop is next month and is nearly sold out, if you're on the fence about whether to get your ticket, here's some of the
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