Are Wrist Wraps Allowed In Powerlifting? 6 Rules To Follow

By A Mystery Man Writer

In the sport of powerlifting, there are many different federations with different rules that can make what is allowed and what isn't a little confusing.  Every federation clearly agrees that wrist wraps are allowed in the sport of powerlifting. They are also allowed across every division and their use is encouraged for safety and performance benefits. Though all federations agree that wrist wraps are allowed, the length, width, and brands allowed can vary.   Key Takeaways All powerlifting federations have a max width of 8cm for wrist wraps, and a length of 1m (with the exception of the 100% Raw Federation that only allows a length of 61cm).  While not all brands are approved for powerlifting competitions, Gymreapers wrist wraps can be worn across any federation.   Wearing wrist wraps is not cheating in powerlifting, but there are rules around how you
In the sport of powerlifting, there are many different federations with different rules that can make what is allowed and what isn't a little confusing. 

Powerlifting Workout: An Expert Guide to the Big 3

13 Best Wrist Wraps for Powerlifting: Top Picks in 2024

Stealth Black PRO Wrist Wraps – Medium, IPF Approved - Strength

The Ultimate Guide to Lifting Gear and Accessories

Gymreapers Training Resources – Page 6

RDX W2 Powerlifting Wrist Wraps – RDX Sports Store

The 10 Best Wrist Wraps to Support Your Lifting Routine - The Manual

Wrist Wraps, Strength Accessories

Straps for Deadlifting Step-by-Step Guide on How to Use Them

©2016-2024, slotxogame24hr.com, Inc. or its affiliates