Slim Down Your Arms in 5 Minutes a Day with this Simple Routine

The five exercises in this routine will help you slim down your arms in 5 minutes a day! Perform it at home, in the office, or at the gym!

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A 15-Minute Dumbbell Arms Workout You Can Do Anywhere

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5 MIN TONED ARMS WORKOUT - No Equipment

15-minute workouts: This 31-day dumbbell routine will tone and

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What Causes Flabby Arms & 5 Must-Do Exercises to Eliminate Them – DMoose