By A Mystery Man Writer
Asana is a Sanskrit word meaning "posture," "seat," or "place." Asanas are the physical positions we assume during a hatha yoga practice. Each pose has its own Sanskrit and English name.
Yoga Poses for Beginners: Modifications to Common Moves
You Have 7 Chakras. Here's How Yoga Can Balance Them.
Yoga Poses (Asanas) by Category & Action • Yoga Basics
What is Asana: Types, Purpose, and Health Benefits
Importance and Benefits of Yoga for your Physical and Mental
79 Yoga Words and Sanskrit Terms to Know for Class • Yoga Basics
Different Types Of Yoga Asanas And Their Benefits
Asanas: Meaning, Definition And Purpose • Yoga Basics, 58% OFF
What is Asana? Yoga Poses Classification, History, Origin & Benefits - Fitsri Yoga