3D Training: Unlocking Athletic Potential in Every Plane of Motion — Velo Baseball

Training across all three planes of motion—sagittal, frontal, and transverse—is vital for athletes to enhance functional strength, prevent injury, and improve sport-specific skills. By incorporating exercises like medicine ball throws and utilizing advanced equipment such as the Proteus Motion

Our mission is to help athletes build robust and repeatable systems for movement, strength and power. Through a holistic approach, we work closely with athletes and target the factors holding them back from unlocking their full potential. We aim to educate athletes, parents and coaches during training, giving them the tools to continue building between sessions.

2024 PA State Games (Session 1)

Baseball Tracking Technology, Play Without Limits

Core Training” – What It Is and How to Progress It – Part III - Driveline Baseball

Velo: Baseball Strength and Speed Training in Avon, Ohio

Birmingham Preseason ID: Event Preview

DEVELOP3D June / July 2023 by X3DMEDIA - Issuu

6 Training Principles of Sports Performance - TopVelocity

3 Exercise to Develop Rotational Power in Baseball Players - Elite Baseball Performance

Product Profile: Flightscope X3

MOST ACCURATE SWING ANALYZER (SENSOR) IN THE GAME – Use the industry's most accurate Swing Analyzer (sensor) to build a more dynamic, well-connected

Blast Baseball - Swing Analyzer (Sensor) Advanced Player Development for Every Level, Analyzes Swings, Tracks Metrics, Video Capture Creates

Speed and Agility Workouts for Baseball - TopVelocity

Ryan L. Crotin, PhD, CSCS, RSCC - Executive Vice President - ArmCare.com

Missouri State Games (Invite-Only)

Reactive training with 3D ATHLETES👟 #atheletics #nfl #nba #halloffame #athelte #lowimpact #fitness

Composites end markets: Sports and recreation (2024)