By A Mystery Man Writer
A sports hernia is a strain or tear of any soft tissue (muscle, tendon, ligament) in the lower abdomen or groin area. It most often occurs during sports that require sudden changes of direction or intense twisting movements.
MySportsInjury
Physiotherapy For Shoulder Injuries, PDF, Physical Therapy
Cureus, The Prevalence of Inguinal Hernia Among Athletes in Saudi Arabia: A Cross-Sectional Study
Prepatellar Bursitis - Housemaid's Knee, PDF, Knee
Aspetar Sports Medicine Journal - Groin pain: a view from below
Nonoperative Treatment of Sports Hernia
Golfer Elbow, PDF, Elbow
Tendonitis of The Long Head of The Biceps-Orthoinfo - Aaos, PDF, Shoulder
A Patients Guide To Plantar Fasciitis Heel Pain, PDF, Foot
Sports Injury Prevention, PDF, Physical Therapy