2 Upper-Back, Dumbbell Exercises — Pullover and Shrug - dummies
By A Mystery Man Writer
When you do a pullover, your arms move up and down in an arc, similar to when you pull an ax overhead to chop wood. Pullovers rely mainly on your lats, but they
Double dumbbell pullover exercise instructions and video
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2 Upper-Back, Dumbbell Exercises — Pullover and Shrug - dummies
