20 Minute Dumbbell Back and Biceps Workout at Home – 2 Lazy 4 the Gym

20 Minute Dumbbell Back and Biceps Workout at Home is one of Caroline Girvan's short non-EPIC workouts. I've been wanting to try it for a while and finally got to it this morning. It is a great add on/finisher workout to get some additional back work. There is only one bicep exercise in the entire…

Back exercises #gym #gymtok #workout #foryou #fyp, back workout dumbbells

Intense 20 Minute At Home Workout with Dumbbells Back, Biceps, Forearms, Obliques & Cardio HIIT!

20 MIN Dumbbell Back & Biceps Workout [Strength Training] - DAY 2

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Try This Brilliant Tabata 20 Minute Back and Biceps Workout with Dumbbells

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Intermediate Mini Stepper - Strength Supersets, 20 Minutes

This Dumbbell Workout Will Supersize Your Entire Physique, Fast