Booze and Barbells: Alcohol Facts for the Fitness Enthusiast - Morning Chalk Up

Trying to juggle fitness and fun in the summer can be tortuous, especially with barbecues and social gatherings happening (what feels like) every weekend. The allure of being outside and connecting…

Fitness: 3 Surprising Myths About Alcohol and Exercise - The GOODista

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Body Fit Training expert reveals why drinking alcohol is ruining your workout efforts

Alcohol & Exercise: Drinking Beer After a Workout

Tag: Alcohol - Morning Chalk Up