How to Lose Weight Running: Before/After Pics (-60 lbs)! - Running

Do you want to know how to lose weight by running and have your own running before/after pics? Here's how you can lose weight by running and get help, too!

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M/38/6'2 [249-229=20lbs] (9 months) Weight loss has absolutely slowed, since I lost 60lbs the 9 months previous. Just running 40+ miles a week and bodyweight work. It ain't much, but it's honest

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Running Before And After *

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