The Best Push-Up Variations for Beginner, Intermediate and Advanced

The best push-up variations work your arms, chest, back, abs and legs. Try these beginner, intermediate and advanced types of push-ups for all fitness levels.

33 Best Push Up Variations from Beginner to Advanced - SET FOR SET

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33 Best Push Up Variations from Beginner to Advanced - SET FOR SET

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33 Best Push Up Variations from Beginner to Advanced - SET FOR SET

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