Best Stretching Gear: 20 Fitness Products to Help You Stretch

Stretching may help you prevent heart disease, stroke and diabetes. Really! Research published in The Journal of Physiology showed that 12 weeks of passive stretching helped improve blood flow by making it easier for your arteries to dilate and decreasing their stiffness. If you want to add

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Best Stretching Gear: 20 Fitness Products to Help You Stretch

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10 Best Stretching Equipment to Boost Flexibility

Best Stretching Gear: 20 Fitness Products to Help You Stretch

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