Bio Mechanics of Backbends - Intouch Yoga Byron Bay

Backbends are among the most energising and exhilarating of the yoga asana groups, and are the postures that create perhaps the most openness and freedom in the physical body and beyond.

Going Deeper: A Backbend Workshop

Bio Mechanics of Backbends - Intouch Yoga Byron Bay

Spiral Bound: Integrated Anatomy for Yoga

Iyengar Yoga - Backbends for Beginners. One Hour Class

Anatomy of a Backbend - Part 1

Intouch Yoga

One Hot Yoga and Pilates Teachers

Iyengar Yoga - Backbends for Beginners. One Hour Class

Yoga Teachers Training Courses, Online Teaching & Advanced Education - Yoga Synergy - Online, Italy, Bali, India

Intouch Yoga

Understanding Backbend--Beginner Iyengar Yoga