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Body & Brain Yoga is a national leader in health, wellness, and integrative lifestyle education celebrating 20 years in the U.S. It originates from Korea where it has a rich 5,000-year-old history of holistic healing and mind-body practices. They offer comprehensive classes and programs such as yoga, tai-chi, meditation, martial arts, and energy healing for all levels.

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An easy-to-follow, step-by-step, full-color guide to the meridian stretching, breathing exercises, energy work, and meditation techniques of Body

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Body & Brain Yoga Tai Chi

Body & Brain Yoga Tai Chi

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