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This 2-DVD set includes both Gentle Groovy Yoga and Gentle Groovy Pilates. I'm confident you’ve never seen anything like this! Over the years while I’ve absolutely loved doing Yoga and Pilates at times I’ve found they can be incredibly hard, intimidating, and even quite rigid. And that's coming from someone who was

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Body Groove HIIT (High Intensity Interval Training) combines the creative magic of Body Groove dance workouts with the cutting edge exercise science

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Body Groove Gentle Groovy Yoga and Pilates DVD Collection

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The Gentle Groovy Yoga and Pilates DVD Collection features both the Gentle Groovy Yoga DVD and the Gentle Groovy Pilates DVD. Gentle Groovy Yoga is a

Body Groove Gentle Groovy Yoga and Pilates DVD Collection

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