Workout Wednesday! Full Body Workout — Kimberley Kasper Health

So many of you have done my Sample Workout Week exercises and asked for more, so starting today I’ll be posting a weekly workout. Today’s workout focuses on the whole body, with extended time spent on legs, back, and arms.

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BurpeeGirl on Instagram: Happy Sunday! Here`s your workout plan for Week 6! I'll be using 2*3kg dumbbells as equipment for the weighted workouts this week! Mak…

Kimberley Kasper (@kimberleykasper) • Instagram photos and videos

Workout Wednesday

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