Put your Pilates Body to the test with TRX at a CP Suspend Class! 🔥 Would you rather: 💪 Work your arms 🔥 Work your legs 💙 Work them BOTH

10 MINUTE PILATES TRX BALANCE WORKOUT

TRX utilizes yoga, Pilates, strength training and cardio

CP Suspend - TRX Video, This video give you a look at what a CP Suspend class has to offer

Our very first TRX-based CP Suspend 1.5 class is going at full force! A new challenge at our studio! 💪⁣⁣ ⁣⁣ Thank you Mel for being such an awesome

Postural control series: two things to notice in quadruped arm leg reach

Pilates with TRX or Chair, 10 min Lower Body

Pilates TRX Class Full Body Workout

Pilates & TRX Equipment - ABsolute Pilates

This is CP Suspend🔥TRX the Club Pilates Way! Our unique class combines reformer pilates with the incredible effective TRX suspension training system

Pilates with TRX or Chair, 10 min Lower Body

🔥Have you tried the Suspend Class yet? 💪Jeannie demonstrates some exercises you can experience in this TRX class. Plan your workouts this week and ask

TRX Pilates Exercises Side Body Series

Cueing for Prone Exercises

TRX Training Elevates Pilates - CoreBody Pilates + Yoga Inc.