Booty Band Workout, Gallery posted by Maria Teixeira

Looks simple but this will have your glutes burning 🔥 I love to incorporate these moves to a lot of my training and I also add it
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Looks simple but this will have your glutes burning 🔥 I love to incorporate these moves to a lot of my training and I also add it to my weighted sessions! -THE WORKOUT- ▫️standing kickback ▫️standing side to side taps ▫️diagonal donkey kickbacks ▫️fire hydrants ▫️side to side taps 30-45

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Booty Band Workout, Gallery posted by Maria Teixeira

Booty Band Workout, Gallery posted by Maria Teixeira

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Booty Band Workout, Gallery posted by Maria Teixeira

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