One Way Going for More Brisk Walks Changes Your Body, Says New

A new study published in the Journal of Alzheimer’s Disease found that going out for brisk walks promotes healthy blood flow to the brain.

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What changes will occur to my body if I brisk walk for an hour ? - Quora

Science Says Stress Relief Is Just Outside Your Door - WSJ

Get up and get going: An hour-long brisk walk can take you a long way

How Much Walking Is Too Much?

Walking Less, Burning More: Ways to Lose Weight as You Walk - WSJ

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Walk Fast or Walk Longer? - FCP Live-In