Is It Harder for Women to Build Upper Body or Lower Body Mass?

By A Mystery Man Writer

Everyone develops muscle at a different rate. Some people have to work harder than others to see their muscles "pop." This is especially true of women. Women generally have greater strength in their lower body than upper body. Do women also have a harder time developing upper body muscle definition?

Best Upper Body Exercises for Muscle Mass

When a man tells a muscular female that she looks manly.. And then

What do women do when the upper body looks stronger than the lower

This upper body mobility routine will take less than 5 minutes. Do

20-minute upper-body compound strength workout with Saima Husain

Is It Harder for Women to Build Upper Body or Lower Body Mass?

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