YOGA FOR CYCLISTS: 8 HOT YOGA POSES TO MAKE YOU A BETTER CYCLIST

The best cross-training effects of hot yoga for indoor and outdoor cycling. Helping you develop greater flexibility, strength, grit and better overall fitness.
A consistent regimen of stretching while simultaneously activating the muscle groups being stretched promotes flexibility and core strength. It provides a foundation that allows you to ride stronger for longer by developing a bomb-proof core and healthy muscles to help you ride injury free. With a smart training plan, the more you ride in a physically optimum condition, the better, fitter and faster you will be.

The One ExerciseThat Every Cyclist Needs

Revolution Yoga & Cycle

Cycling and Yoga: Why They Belong Together - We Love Cycling magazine

Yoga for Beginners: Easy Poses, Benefits, Tips & More

YOGA FOR CYCLISTS: 8 HOT YOGA POSES TO MAKE YOU A BETTER CYCLIST

Yoga for Cyclists: 8 Stretches to Aid Recovery - Yoga Journal

35 Minute Yoga Workout For Cyclists With FiT - GCN Does Yoga

Yoga for Cyclists: 8 Stretches to Aid Recovery - Yoga Journal

Yoga For Cyclists

10 Foam Roller Exercises Every Cyclist Should Do! – Meglio