Peak Pose: Ustrasana (Camel Pose) - Hugger Mugger

Ustrasana (Camel Pose) is a challenging backbend. But with proper preparation, almost anyone can practice it. Here are some tips.

Peak Pose: Ustrasana (Camel Pose) - Hugger Mugger

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Foundations Of Yoga - Camel Pose - Ustrasana

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