Can Soleus Pushups Boost Your Metabolism While You Sit?

The soleus pushup (or seated calf raise) is a tiny movement, but it could have big health benefits according to a new study.

Can Soleus Pushups Boost Your Metabolism While You Sit?

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Soleus pushups for managing blood sugar levels - Happiest Health

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Boost Metabolism with Soleus Push-Up Sitting Exercise

Anyone doing Soleus pushups to lower blood sugar? : r/diabetes