By A Mystery Man Writer
Chair exercises for seniors are easy, safe, and able to be performed anywhere. These 21 chair exercises come with steps, visuals, and videos for each!
No matter what age we are, exercising is very important, especially for those of us who may be over the age of 65.
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21 Chair Exercises For Seniors. 21 CHAIR EXERCISES FOR SENIORS Exercise is really vital for everyone, but it's especially crucial for those of us
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