Chair Yoga - Day 3 - 21 Minutes Seated

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Chair Yoga 45 Minutes: For Seniors, For Beginners, New To Yoga

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Chair Yoga - Dog Days Class 3 -27 Minutes Seated

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Bottoms Down

Bottoms Down

Slow and Short - Chair Yoga for Self Care - 35 Minutes More Seated, Some Standing

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Chair Yoga - Day 3 - 21 Minutes Seated

Chair Yoga - Dog Days Class 5 - 26 Minutes Seated

Chair Yoga - Dog Days Class 3 -27 Minutes Seated

Chair Yoga - Day 3 - 21 Minutes Seated

Chair Yoga - Day 3 - 21 Minutes Seated