Fit and Compression Workout Clothes—Why You Need Them

During your next workout at the gym, take a look around you and notice what others are wearing. The days of baggy, oversized pants and workout tops are over, because tight, dry fit, compression clothing is in—and it’s here to stay. Read on to find out why—and just what it can do for you. It […]
Fitness 19 was founded in 2003 by fitness industry veterans who believed that the traditional health club model wasn’t meeting the needs of most people. They started Fitness 19 to give customers more of what they really want out of a fitness membership. The result is a simple fitness club concept – an extremely affordable, family-friendly facility that offers state-of-the-art cardio, strength, and free weight equipment. Our knowledgeable, friendly staff, and local management combine to make Fitness 19 the club for families who want a healthy lifestyle without the hefty cost. Come check us out!

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From asana-tracking yoga wear to sweat-free, breathable and