Jason Coultman - Strength Coach - As stated in the technical rule book of the international Powerlifitng Federation (IPF), the top surface of the legs at the hip joint have to be

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Jason Coultman - GB Junior Classic Head Coach - British Powerlifting

This is a great variation for helping you to find a better start position. Many struggle with starting with the hips too high like a stiff leg RDL or too

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Strength Coaching - Jason Coultman