Kundalini Yoga Provides Unique Cognitive Benefits to Older Women

By A Mystery Man Writer

Kundalini yoga, which focuses on breathwork and meditation, can provide several benefits to cognition and memory in older women at risk of developing Alzheimer's disease.
Kundalini yoga, which focuses on breathwork and meditation, can provide several benefits to cognition and memory in older women at risk of developing Alzheimer's disease.

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