Common Knee Conditions - IT Band Syndrome

The IT Band is a sheath of fascia beginning at the hip and extending all the way down the outer thigh, ending just below the knee. The IT Band helps stabilize the knee during running and walking.

Iliotibial Band Syndrome

Iliotibial Band Syndrome

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TheraTape Education Center » Kinesiology Taping Videos

Kinesiology Taping Blog

Kinesiology Taping Blog

IT Band Syndrome: Knee Pain Symptoms & Treatments

Iliotibial (IT) Band Syndrome (Common Cause of Lateral Knee Pain