By A Mystery Man Writer
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Cook Hip Lift
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Cook Hip Lift-with Tennis Ball on Vimeo
Dr. Hailey PT, DPT, ATC, LAT on Instagram: 🤸🏻♀️Strength Training for the Hypermobile Athlete🤸🏻♀️ Collaboration with the one and only @thephysiofix (if you're aren't following Stacie, you should change that right now!)