Core First Fitness Ab Challenge #2

It's time for your second challenge compliments of yours truly. If you missed the first one please click on the category for ab workouts. Before you start have some motivation:  This workout that I have come to love for a few reasons. The first is that it is very quick and the second is that…

The Only 11 Abs Workout You'll Ever Need - Get Fit with Cedar

Core workout WITHOUT getting on the floor

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