Coronavirus: 10 home exercises

Slowing the spread of the coronavirus by staying at home does not have to mean giving up on exercise. Read about the best types of exercise that a person can do at home.

World Health Organization (WHO) on X: #BeActive and stay #HealthyAtHome ! Here are some physical activities you can do at home during #COVID19 outbreak: 🤸‍Try exercise classes online 💃Dance to music 🎮Play

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WHO/Europe on X: 🧘🧘‍♀️ Finding time to relax while staying at home is important. Consider meditating and deep breathing exercises along other relaxation techniques to reduce stress. #COVID19 #coronavirus / X

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