Creative Flow: Hips & Shoulders - 30 min. Yoga Flow w/ Heather

Join in on a 30 min creative yoga flow that focuses on your hips and shoulders. Heather is a yoga instructor at DynoClimb, you can catch her live Creative Flow class at DynoClimb in DeLand, Fl every Tuesday at 7:15pm* *All classes are currently canceled during the Covid-19 facility shut down

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🌟 Try this fun mid-flow sequence, focusing on much-needed wrist love.

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