Exercise for Older Adults DVD, Senior Muscular Conditioning Workout DVDs, Aerobic Step Exercise

This DVD provides a series of eight relatively brief proven workouts that are easy to follow and fun to perform, and features eight separate videos discussing topics such as muscular conditioning workouts, total body stretch, and aerobic exercise.

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BEGINNER EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 6 workout routines, including

Grow Young Fitness Starter Pack Exercise for Seniors - Low Impact Workouts From Home - Simple, Safe, Effective Workout DVD for Elderly

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Exercise DVDs For Seniors

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Find AB Blast Exercise DVDs for Seniors & Beginners- Trim Waistline- Get Energized & Stronger- Low Impact- NO Floor Exercise for seniors Fitness for

AB Blast Exercise DVDs for Seniors & Beginners- Trim Waistline- Get Energized & Stronger- Low Impact- NO Floor Exercise for seniors Fitness for