Day 9: Balancing Stick — Hot Yoga Richmond

Tuladandasana, Balancing Stick Who knew it could be so hard to keep your arms with your ears!? We ask you to keep your arms and head together throughout this 10(ish) second posture. As a beginner, your shoulders might not allow you to straighten your arms all the way yet, but you must keep trying!

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Balancing Stick Pose: Tulandandasana : Hot Yoga 101

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Blog — Hot Yoga Richmond

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Hot Yoga Richmond

Blog — Hot Yoga Richmond

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Blog — Hot Yoga Richmond